“穴”養(yǎng)健康:中醫(yī)特效穴位理療大全
定 價:39.8 元
- 作者:李志剛
- 出版時間:2016/3/1
- ISBN:9787229109806
- 出 版 社:重慶出版社
- 中圖法分類:R224.1
- 頁碼:224
- 紙張:輕型紙
- 版次:1
- 開本:16開
《“穴”養(yǎng)健康:中醫(yī)特效穴位理療大全》身體虛弱可接揉足三里穴,手腳冰涼可艾灸關元穴等,全書介紹了100多個人體常用的臨床特效穴,每個特效穴從穴位解析、功效主治、穴位定位、配穴治病簡單直觀呈現(xiàn),配有真人版清晰取穴大圖,精確定位,快速找穴。針對常見疾病,每個特效穴配伍其他穴位對癥治療,療效比單個穴位更顯著。同時,我們還運用二維碼技術將特效穴位的視頻文件插入在書中,只需用手機或平板電腦掃描一下二維碼,對應的穴位以及理療方法的真人視頻便在手機或平板電腦上播放,讓零基礎經絡穴位初學者也能一看就懂,一學就會。
《“穴”養(yǎng)健康:中醫(yī)特效穴位理療大全》●實操型特效穴理療大全,文字、圖片、視頻三結合,一學就會。●二維碼高清視頻,手機一掃,真人示范,穴位定位、手法操作,學習中醫(yī)也可以很簡單!裼脭(shù)百幅清晰圖片演示治病、保健方法,一目了然!褚谎ㄖ螖(shù)病,對癥多穴配伍,療效看得見。超實用的健康枕邊書,一學就會!
李志剛,教授、主任醫(yī)師、針灸學博士、針灸推拿專業(yè)博士生導師、北京中醫(yī)藥大學針灸推拿學院副院長,F(xiàn)任針灸學會腦病科學專業(yè)委員會常務理事,中國針灸學會刺法灸法學會常務理事,北京針灸學會現(xiàn)代針灸研究專業(yè)委員會委員,北京針灸學會現(xiàn)代針灸研究專業(yè)委員會委員,中國性學會理事,中華中醫(yī)藥學會神志病分會副會長兼秘書長,國家中醫(yī)藥行業(yè)特有工種職業(yè)技能鑒定工作中醫(yī)刮痧師專業(yè)專家委員會副主任委員,國家自然科學基金委員會及教育部評審專家。
PART 1 一學就會的經絡穴位基礎知識經絡是連接穴位的通道.................................002穴位是人體的隨身藥囊.................................004精準取穴的4種方法......................................005一學就會的4大中醫(yī)理療法............................008中醫(yī)理療方法的注意事項及禁忌.....................018PART 2 頭面部特效穴百會(調節(jié)大腦功能的要穴).......................024配伍治。旱脱獕、神經衰弱...............................025四神聰(安神定志,幫助睡眠)....................026配伍治。盒臍庥艚Y、失眠.................................027太陽(刺激大腦,舒緩疲勞).......................028配伍治。喊l(fā)熱、頭痛........................................029印堂(提神醒腦,改善頭痛)........................030配伍治病:頭暈、高血壓....................................031風池(治療風病的特效穴)..........................032配伍治。褐酗L后遺癥、眩暈..............................033神庭(促進大腦發(fā)育).................................034配伍治。罕浅鲅⑵诰C合征............................035顴髎(增強面部肌肉力量)...........................036配伍治。好婕’d攣、面神經麻痹.............................037下關(促進面部血液循環(huán))...........................038配伍治。猴D下頜關節(jié)功能紊亂、三叉神經痛............039睛明(防治眼疾的特效穴)..........................040配伍治。憾鄩簟⒔.......................................041四白(提高眼睛機能).................................042配伍治。喊柎暮D、黑眼圈.......................043頭維(緩解濕邪頭痛)................................044配伍治。浩^痛、迎風流淚..............................045迎香(通利鼻竅的特效穴)..........................046配伍治病:鼻炎、空調病.....................................047地倉(改善流涎的特效穴)..........................048配伍治。好嫔窠浹住⒖卩洳婚_...........................049攢竹(緩解眼睛疲勞)................................050配伍治。焊忻、眼瞼動.................................051翳風(活絡解痙,神清氣爽)........................052配伍治。簬畎捳睢⒋蜞.................................053絲竹空(明目止痛按此穴)...........................054配伍治。蝴溋D[、急性結膜炎...........................055人中(急救特效穴).....................................056配伍治。盒菘..................................................056PART 3 胸腹部特效穴中府(治療肺病首要穴)..............................058配伍治。悍窝住⑿貝.......................................059天樞(改善腸腑功能).................................060配伍治。焊篂a、急性腸炎.................................061子宮(調節(jié)女性生殖機能)..........................062配伍治病:月經不調、宮頸炎..............................063帶脈(防治月經。....................................064配伍治。簬虏、子宮脫垂...............................065章門(統(tǒng)治五臟疾病).................................066配伍治。豪唛g神經痛、慢性膽囊炎.....................067期門(促進肝臟排毒).................................068配伍治。耗懯Y、產后缺乳..............................069關元(男子藏精,女子蓄血之穴).................070配伍治病:陽痿、月經不調.................................071氣海(防病強身要穴之一)..........................072配伍治。和唇、產后腹痛..................................073中脘(健脾化濕促消化).............................074配伍治病:腸易激綜合征、嘔吐............................075膻中(治療胸悶氣急之要穴).......................076配伍治。阂谩⒑粑щy..................................077中極(善治膀胱病癥)................................078配伍治。寒a后尿潴留、閉經..............................079神闕(回陽救逆、開竅蘇厥).......................080配伍治病:貧血、泄瀉.......................................081肩井(改善肩部血液循環(huán)).........................082配伍治病:頸椎病、肩周炎..................................083歸來(兩性隱疾特效穴)..............................084配伍治。吼逇狻⒙耘枨谎...............................085建里(和胃健脾治胃。..............................086配伍治。焊姑、妊娠嘔吐.................................087上脘(和胃降逆緩解胃不適).......................088配伍治病:高脂血癥、胃痙攣..............................089天突(理氣平喘緩解肺病)..........................090配伍治。貉屎砟[痛、咳嗽..................................091大包(體倦乏力找大包).............................092配伍治。盒啬ぱ、胸悶....................................093肓俞(潤腸通便止腹痛)..............................094配伍治。郝阅I炎...........................................094PART 4 腰背骶部特效穴大椎(主治全身熱病).................................096配伍治。汗谛牟、糖尿病.................................097天宗(放松肩頸部肌肉).............................098配伍治。喝橄僭錾、肩胛骨酸痛.......................099大杼(促進肩部血液流通)..........................100配伍治。褐夤苎、腰椎骨質增生....................101風門(增強御寒能力)................................102配伍治。合、慢性喉炎..................................103肺俞(肺的保健特效穴).............................104配伍治。嚎人、痤瘡........................................105心俞(促進心臟血液循環(huán))..........................106配伍治病:盜汗、心律失常..................................107肝俞(肝臟的保健要穴).............................108配伍治病:視神經萎縮、脂肪肝...........................109膽俞(外散膽腑之熱)................................110配伍治病:呃逆、脅痛......................................111脾俞(增強脾臟運化功能)..........................112配伍治病:消化性潰瘍、胃下垂...........................113胃俞(胃腑的保健穴).................................114配伍治。焊雇、便秘.......................................115腎俞(改善腎臟的血液循環(huán)).......................116配伍治。耗虻姥、慢性前列腺炎.......................117志室(保養(yǎng)腎臟的要穴)..............................118配伍治。翰挥Y、陽強.....................................119命門(增強兩性生殖功能)..........................120配伍治。罕缆⒔浨捌诰o張綜合征....................121至陽(治黃疸的特效穴)..............................122配伍治。悍戳餍允彻苎、膈肌痙攣....................123腰陽關(陽氣上行,強健腰膝)....................124配伍治。貉岜惩础⒓∪馕s...........................125身柱(呼吸系統(tǒng)的特效穴)..........................126配伍治。吼郫彙⒎窝.......................................127夾脊(調節(jié)臟腑機能)................................128配伍治。簭娭毙约怪住⒚摳...........................129定喘(專治肺部疾患)...............................130配伍治。悍螝饽[、哮喘.....................................131八髎(防治下焦病癥)................................132配伍治。喊螂籽、尿潴留................................133長強(改善脾胃虛弱).................................134配伍治。褐摊.................................................134PART 5 上肢部特效穴尺澤(主治肺經熱疾。..............................136配伍治。盒孛{滿痛、網(wǎng)球肘...............................137孔最(涼血止血,肅降肺氣)........................138配伍治病:肺結核、手指發(fā)麻..............................139列缺(通調兩經經氣)................................140配伍治。浩诰C合征、五心煩熱.......................141太淵(調氣血,通血脈).............................142配伍治病:過敏性鼻炎、血栓閉塞性脈管炎............143少商(治療熱邪內郁)................................144配伍治。褐惺、小兒驚風..................................145合谷(調節(jié)胃腸功能)................................146配伍治。焊斡不⒙匝恃..............................147陽溪(治療頭面五官疾患)..........................148配伍治。貉劳、皮膚瘙癢癥..............................149手三里(增強免疫力的強健穴)....................150配伍治病:鼠標手、胃痛.....................................151曲池(平緩降壓的特效穴)...........................152配伍治病:蕁麻疹、地方性甲狀腺腫大..................153少海(平復心火睡眠佳)..............................154配伍治。菏帜_麻木、健忘.................................155通里(寧心醒神開心竅)............................156配伍治。盒募隆⒐谛牟....................................157神門(寧心安神治失眠)............................158配伍治。哼z精、嗜睡.......................................159后溪(通經絡,正脊柱).............................160配伍治病:心律不齊、肩周炎..............................161少澤(改善產后缺乳)................................162配伍治。寒a后缺乳、耳鳴..................................163內關(理氣止痛,緩解不適).......................164配伍治病:嘔吐、高血壓....................................165大陵(腕關節(jié)疾患的特效穴)......................166配伍治病:胃腸痙攣、腕關節(jié)綜合征.....................167勞宮(振奮精神情緒)................................168配伍治。盒毫飨、心絞痛..............................169外關(緩解熱病疾患)...............................170配伍治。和怅幯、高熱...................................171支溝(宣通三焦氣機)................................172配伍治。罕忝、酒渣鼻.....................................173少沖(治療腑臟疾患).................................174配伍治病:昏厥..................................................174PART 6 下肢部特效穴足三里(六腑之病,無所不治).....................176配伍治。合涣、肥胖癥...............................177豐。ㄕ{理脾臟可降脂).............................178配伍治病:梅尼埃綜合征、癇病...........................179解溪(改善腦供血不足)..............................180配伍治病:腳踝疼痛、腦卒中..............................181內庭(清胃瀉火治熱證)............................182配伍治。何富鹧劳、急性扁桃體炎....................183隱白(治療血癥特效穴).............................184配伍治。簬虏 ⒈缆....................................185商丘(排毒通便健腸胃).............................186配伍治。旱ざ、痛風......................................187三陰交(婦科病癥特效穴)..........................188配伍治。好谀蛳到g痛、月經不調........................189陽陵泉(舒經活絡,強健腰膝).....................190配伍治。郝阅懩已住㈦枘c肌痙攣....................191陰陵泉(平衡體內水液).............................192配伍治。核[、小便不利.................................193血海(膝股疾患特效穴)..............................194配伍治。喊叨d、貧血........................................195委中(腰背疼痛求委中)..............................196配伍治。合リP節(jié)炎、類風濕關節(jié)炎....................197承山(小腿痙攣按承山)............................198配伍治。盒⊥瘸榻睢⒓毙匝......................199昆侖(增強下肢肌肉力量)..........................200配伍治。貉甸g盤突出、坐骨神經痛................201太溪(補益腎氣治腎虛).............................202配伍治。耗I虛、早泄.......................................203照海(保養(yǎng)卵巢特效穴).............................204配伍治。貉倒琴|增生、子宮脫垂....................205太沖(養(yǎng)護肝臟健康)................................206配伍治。狐S褐斑、口腔潰瘍...............................207公孫(健脾化濕,和胃止痛)........................208配伍治。耗_氣、消化性潰瘍...............................209涌泉(養(yǎng)生防病的急救穴)...........................210配伍治。阂曃锬:、更年期綜合征.....................211懸鐘(降壓特效穴)....................................212配伍治。鹤巧窠浲础⒙湔...............................213行間(清熱熄風,疏泄肝火)......................214配伍治病:耳聾..................................................214